We all need a coffee break now and again, either one work at an office, or being a full-time mum. Some quickly drink a cup of coffee and then start working again right away, others run outside to get a cigarette before the break is over.

If you have a really busy job being around a lot of people all the time, try to get some time by your self. Bring a book and sit somewhere with your cup of coffee. Some people even bring their hobby to work - drawing or cross-stitching. It actually can help you relax having to concentrate on something you enjoy!

If you mainly work alone either at home, or if you for instance have your own office, the coffee break could be a great opportunity to spend time with someone. Ask the person in the neighbor office to spend  the coffee break with you.  If you work from home, make a cup of coffee and drink it while being on the phone with a friend.

Another great activity is to take a short walk. Either alone or with someone. Bring something to drink (thermo cup is a great invention!) and drink it while walking! Do you have a park near by, or you are located on the country side, feel the breeze and enjoy nature!

Is the break too short to go somewhere, enjoy your coffee or tea while surfing on the Internet. (Just make sure you are aloud to do so if you work at an office!)

Make sure to enjoy your breaks whatever you spend your time doing. It helps you regenerate and you'll have more energy for the rest of the day!